OHIO APNEA DOCTOR COISAS PARA SABER ANTES DE COMPRAR

This helps prevent the tongue from collapsing and blocking the airway during sleep. The device is used for 20 minutes a day. It takes six weeks to see improvement. A dentist makes a custom device that fits you.To prevent sleeping on your back, try sewing a tennis ball in the back of your pajama top or place pillows behind you to keep you sleeping o